Sheffield · Yoga × Pilates

Yogalates
with Emma.

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Emma – Yogalates Instructor

Meet Your Instructor

Hi, I'm Emma.

A big believer in movement that feels good and does good.

I first came to Yoga for the physical benefits, hoping to support my other activities – but I quickly discovered it offered so much more. Over time, my practice shifted how I approached movement entirely, helping me build self-awareness and a deeper mind-body connection.

That feeling inspired me to complete my 200-hour Yoga Teacher Training in Bali, where I deepened my love for this ancient practice and my understanding of yoga philosophy.

Alongside teaching, I work as a Musculoskeletal Physiotherapist and am a Matwork Pilates instructor (Level 3 APPI trained). I bring a strong foundation of MSK rehabilitation into my classes - my aim is to help you move more efficiently, mindfully, and with greater ease.

My Yogalates classes are a fusion of strength, mobility, and mindfulness – blending the best of Yoga and Pilates to help you move with intention and feel more at home in your body.

Off the mat, you'll usually find me running, swimming or hiking. I'm looking forward to welcoming you to class and helping you move in a way that supports your whole self.

200hr YTT MSK Physiotherapist APPI Pilates Level 3

Schedule

Book a Class

I run weekly classes across Sheffield, open to all levels - whether you're completely new to movement or looking to deepen your practice. Every class is designed to be inclusive, supportive, and full of good energy.

Not suitable for pre/post natal clients. Spaces are limited, so booking ahead is a good idea!

Want to save? Purchase class packages here.

Class Packs

Practice More. Save More.

Commit to your practice with a pre-paid class pack - book any Yogalates class, whenever suits your week.

Starter Pack

Ease into a new routine.

£30 4 classes

£10 £7.50 per class

  • 4 classes to use at your pace
  • Book any Yogalates class in the schedule
  • Perfect for trying something new
Most Popular

Regular Practice

Build a lasting habit.

£70 10 classes

£10 £7 per class

  • 10 classes to use at your pace
  • Our best price per class
  • Build consistency & see real results
  • Flexible - book any class, any week

Secure your spot - I'll reply personally with payment details as soon as I can.

Class Pack

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No payment taken yet - I'll email you payment details once your spot is held.

Additional Services

More Ways to Move & Recover.

Beyond group classes, I bring yogalates to you - mats and all the kit included. A warm, female-led practice with a soft spot for women, runners, and anyone gathering their people together to move.

Small Group Sessions

A class that comes to you.

Bring me into your workplace, running club, or circle of friends and I'll run a class shaped around the group. Brilliant for corporate wellness days, post-run recovery, or a gentle way to bring people together.

  • Corporate & workplace wellness days
  • Warm, welcoming small groups
  • All equipment provided - mats included
  • Sheffield & surrounding areas
Enquire

Hen Parties

Movement, laughter, good vibes.

A warm, welcoming yogalates session for the bride-to-be and her people. Beginner-friendly flow suited to any mix of abilities, finished with a calming wind-down to set the tone for the celebrations ahead.

  • Bride & group-friendly
  • All levels welcome
  • All equipment provided - mats included
  • Sheffield & surrounding areas
Enquire

Also available

Sports Massage

Release tension, support recovery, and get moving better.

Enquire →

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Get in Touch

Have a question or interested in a group session, hen party, massage, or physio? Fill out the form and I'll be in touch soon!